Tibetan Heart Yoga w/Francia Groman of Ahimsa Wellness Yoga Tibetan Heart Yoga is a unique practice that combines asana with meditation and visualization to bring about a transformation of the heart. Join Francia Groman of Ahimsa Wellness Yoga for this enlightening and meditative workshop that delves deep into the inter-connection with the people and world […]

Veterans Yoga Project Gratitude Week Donation Classes In honor of our veterans and their service and sacrifices join us for a Vinyasa HEAT class (4:30 PM) and Yin Yoga (6 PM) with Justin Cook! Participants are encouraged to bring water & towels. Proceeds will benefit Veterans Yoga Project (veteransyogaproject.org). Please register for these classes/donate to […]

Yoga Your Way 4-Part Series Learn how to create your own personal yoga practice through various tools, tips, and techniques. This monthly, four-part series will cover props, posture modifications, and more. All levels are encouraged to participate. Yoga Your Way Series: Practice with Props  Sun Date: 9/29/2019 From: 10:00 am – 11:30 am Discover ways […]

Yoga Your Way Series: Vinyasa Variety Workshop A vinyasa is a transitional series of postures that serve many purposes during a yoga practice. Many people face challenges with the traditional vinyasa or just want to try something new. In this workshop, we will address common issues experienced by new and experienced yoga practitioners and give […]

Samskara Yoga Teacher Training Classroom & Open House – Spring 2020 Session Come by for a class led by our current YTT students (please RSVP here) and stay for information on our upcoming 200-hour Yoga Teacher Training program and CEU modules. Our Application is OPEN for the Spring 2020 Session! Head to YTT2020.samskara.yoga for your […]