Yoga Events

Veterans Yoga Project Gratitude Week Donation Classes In honor of our veterans and their service and sacrifices join us for a Vinyasa HEAT class (4:30 PM) and Yin Yoga (6 PM) with Justin Cook! Participants are encouraged to bring water & towels. Proceeds will benefit Veterans Yoga Project (veteransyogaproject.org). Please register for these classes/donate to […]

Yoga Your Way 4-Part Series Learn how to create your own personal yoga practice through various tools, tips, and techniques. This monthly, four-part series will cover props, posture modifications, and more. All levels are encouraged to participate. Yoga Your Way Series: Practice with Props  Sun Date: 9/29/2019 From: 10:00 am – 11:30 am Discover ways […]

Yoga Your Way Series: Vinyasa Variety Workshop A vinyasa is a transitional series of postures that serve many purposes during a yoga practice. Many people face challenges with the traditional vinyasa or just want to try something new. In this workshop, we will address common issues experienced by new and experienced yoga practitioners and give […]

Samskara Yoga Teacher Training Classroom & Open House – Spring 2020 Session Come by for a class led by our current YTT students (please RSVP here) and stay for information on our upcoming 200-hour Yoga Teacher Training program and CEU modules. Our Application is OPEN for the Spring 2020 Session! Head to YTT2020.samskara.yoga for your […]

Teen Yoga for Anxiety According to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. Anxiety can present itself through challenging behaviors, poor attention, falling grades, or general feelings of worry and unease. Our kids are facing more pressure to succeed and survive […]