Not everyone can, or even wants to enter a gym or a fitness studio.

For some, learning the basics of mindful movement practices in public spaces is a HUGE obstacle. Even knowing to expect in a public class can be an obstacle to starting or enhancing health and wellness goals. We bring yoga and other wellness activities back into the community, and that can mean into your home, our spaces, or anywhere we can roll out mats.

We have held small group yoga classes by the Potomac River and private classes in homes. Let us help you reach your wellness goals… on your terms.

Email us for more information or to book your Private or Small Group Session with one of our instructors!