Focus is a challenge, even for adults. Rather than waiting for the magic moment when focus “clicks” for your kid, give them the tools and techniques needed for strong focus, self-awareness, and building confidence in school, activities, and at home.
Participants must bring their own yoga mats (we have some available for sale, please text 571-354-6165 to reserve).
Tuesday, October 10 β° 3:30-4:45 PM π Theme: Painting Sacred Fall Mandalas π§ββοΈ Includes: Meditation, Archangel Ariel, Fairies, Soothing Music, Gratitude, Tai Chi Movement
Tuesday, October 24 β° 3:30-4:30 PM π Theme: Personalized “Funkins” (Funky Pumpkins) πΆ Includes: Music, Meditation, Sound Bowls, Zen Tai Chi Movement
Tuesday, November 7 β° 3:30-4:30 PM π€ Theme: “I Am” Self-Portraits π Includes: Empowerment through Words, Self-Esteem Meditation, Gratitude
Tuesday, November 21 β° 3:30-4:15 PM π Theme: “Words” of Gratitude π¨ Includes: Painting, Gratitude Journals, Meditation, Zen Tai Chi, Music, Dance
Please fill out THIS FORMΒ for additional times, private group sessions, homeschool yoga, or prenatal session to let us know your interests and availability!
Β We will contact you as classes are added to the schedule.
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