Changing the Shape of Yoga

Yoga, meditation, and mindful movement are tools for a journey that encourages good health, self-awareness, and non-reactivity. Yet, too many of us feel we cannot step on a mat or feel at home in those spaces because we don’t look or move like we “should.”

This journey is not a competition; your yoga mat is no place for judgment. This is your time to take care of you, breath by breath, and forget the pressure, stress, and worries of the world… at least for a moment.

Classes & Workshops to Fit YOUR Life

Located in Dulles, VA

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Small Group & Private Yoga Classes

Join us at the Samskara Practice Center or let us come to you! Aerial yoga, kids yoga, beginner, and more. Call/text/email us to schedule your private/small group class.
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Live Virtual Yoga Classes & Video On Demand

Live yoga classes each day, via Zoom or streamed live from wherever we may travel. Missed your class? We've got the video replay waiting!
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Advanced Learning Options

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Yoga, Movement, & Meditation Workshops

Discover a world of breath, movement, and mindfulness beyond your weekly practice. CEUs are available for yoga teachers.
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Level 1/200-Hour Yoga Teacher Training (Live/Virtual)

Bring yoga teachings and wisdom with you into your everyday. Learn yoga asana, philosophy... and even more about YOU. Live/virtual training.
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Level 2/300-Hour Yoga Teacher Training (Live/Virtual)

Our module-based Level 2/300-Hour yoga teacher training program lets you work at your pace and you get to choose your final project. Live/virtual training.
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Online Lessons for Teachers & Practitioners

From the basics of teaching kids yoga to how to bring blocks into your vinyasa, we are building a library of yoga education you can access on your schedule. CEUs are available for yoga teachers.

Are you a yoga teacher with content to share? Contact us!

Samskara Yoga & Healing

Yoga, Barre, Meditation, Energy Healing, Teacher Training, & More

Classes for ALL bodies.

Yoga and other mindful practices connect the body, mind, and spirit… breathing life into our movements while creating peaceful spaces in the chaos.

Samskara began as a community yoga studio, holding classes in parks, at farmers’ markets, in private homes, and public spaces across Northern Virginia. Everyone deserves a chance to find their own “yoga” – whether in a group fitness class, a one-on-one yin yoga session, meditation, or energy healing. Yoga is connection. At Samskara, we provide spaces and opportunities for our community to connect, grow, and make positive changes in life.

The Samskara Community Practice Center brings a wide range of mindful movement classes: vinyasa flow, power vinyasa, yin yoga, ashtanga yoga, gentle and chair yoga practices. We offer aerial yoga, reiki yoga, kids yoga, barre, and other opportunities to move mindfully, plus items and opportunities to create your own healing path. We have space for bodywork, reiki, and energy healing, reflexology, and other hands-on healing modalities. Plus, we host educational opportunities for teachers and the community that explore and encourage a deeper understanding of movement, breath, energy, and more.

Welcome to Samskara Yoga & Healing.

All levels, all ages, ALL bodies, and all levels of experience are welcome. Come as you are: bring your open mind and open heart… we’ll co-create the rest!

See our class schedule and try out a class or contact us for private or small group instruction!

Breath. Movement. Focus.

Rediscover Yourself... One Breath at a Time

Yoga is not about the postures or shapes we make, but what we learn on our journey through asana, breath, and mindfulness. Practice with us, play with us… rediscover YOU.

Send us a message to learn more about our classes, workshops, and trainings.

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