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Samskara Yoga Duck Army

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Tags: Kids yoga

Teen Yoga for Anxiety

Teen Yoga for Anxiety

Teen Yoga for Anxiety According to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. Anxiety can present itself through challenging behaviors, poor attention, falling grades, or general feelings of worry and unease. Our kids are facing more pressure to succeed and survive…

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