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80’s Night Yoga Party at Samskara Yoga & Healing You’re never too old for neon. It’s an hour of totally tubular twists and funky fresh flows. Quarantine may have us locked down, but they can’t keep us in the corner. Get your 80’s gear, slap your hair in a side pony, and let’s get physical!…
Restorative Yoga with Sound Vibration at Samskara Yoga & Healing Restorative yoga classes allow your mind and body to receive, restore, and renew. In this special, monthly class, you will be guided through a limited number of postures that are low to the ground and supported with props and plenty of modifications and assists during…
Tantra Yoga Workshop for Couples w/Ahimsa Wellness Yoga Couples Tantra Yoga! Join Francia & Terry Groman for a fun and unforgettable introduction to Tantra Yoga, the yoga of intimacy & connection. Couples are introduced to basic tantric principles, breathing techniques (pranayama), concentration exercises (meditation) and partner postures (asanas) that aim to bring about an inner connection to self and in…
Friday Yappy Hour Yoga at Samskara Yoga & Healing Come on, get YAPPY! Join us for a fun, furry, and frisky flow featuring our favorite friends, puppers, & pooches! We’ll do some downward dogs, upward dogs, and sleepy savasanas while our little yappers get to know each other, too. After class ends, meet animal communicator,…
Tibetan Heart Yoga w/Francia Groman of Ahimsa Wellness Yoga Tibetan Heart Yoga is a unique practice that combines asana with meditation and visualization to bring about a transformation of the heart. Join Francia Groman of Ahimsa Wellness Yoga for this enlightening and meditative workshop that delves deep into the inter-connection with the people and world…
