beginner yoga

Gentle Yoga Classes at Samskara Yoga & Healing in Dulles. Beginners and those building up their yoga practice can enjoy a yoga class filled with modifications, props, and other technology. At Samskara Yoga & Healing, all classes are designed to create a positive experience for our students. Through yoga practice, we understand how the shapes […]

Yoga Your Way 4-Part Series Learn how to create your own personal yoga practice through various tools, tips, and techniques. This monthly, four-part series will cover props, posture modifications, and more. All levels are encouraged to participate. Yoga Your Way Series: Practice with Props  Sun Date: 9/29/2019 From: 10:00 am – 11:30 am Discover ways […]

Discover ways to open up your yoga practice through working with common (and maybe a few uncommon!) yoga props. In this workshop, we will find new depth, length, and ease in our postures, and the freedom to modify our own practice in a classroom setting or at home. Students are encouraged to bring their own […]