Winter Series at Samskara Yoga in Dulles

Kids Yoga & Art  75 Minutes of Yoga & Art with Michelle! Ages 6-12 only. Jan 11 – Feb 22 (NO CLASS FEB 1) 4:30-5:45 PM. $179 for 6-Week Session plus a $20 materials fee. $35 Drop-in (if space is available) Masks are required. Make-up days will be at the discretion of the instructor. Email chelsea@samskarayogava.com for more info/to register or to get on the interest list for future online and in-person kids yoga classes. Register at kids.samskara.yoga

Preschool Kids Yoga Bring your little ones for some breath, movement, and yoga fun! This class is designed for preschoolers up to age 6. Masks and mats are required (we may have some mats for sale at Samskara, just ask!). Sign up for all 8 sessions ($108) or drop in when space is available for only $15. Register at kids.samskara.yoga or email chelsea@samskarayogava.com.

Yoga Union Grow your yoga practice in this 6-week series that explores yoga postures, pranayama (breath exercises), and meditation. $119 for all 6 sessions or Drop-in for $22. Hybrid Studio/Livestream. Jan 19-Feb 23, 2022. Register at classes.samskara.yoga

Chair Yoga Livestream 30 minutes can be just enough time to get a yoga fix! Join Chelsea for this online exploration of chair yoga; a perfect way to start a yoga journey, learn how different props and posture variations can create a yoga practice you will love, or just get a midday break! Tuesdays & Thursdays beginning Jan 11. $10 per session or register for all 8 sessions for $66. Register at classes.samskara.yoga

Evening Meditation Series  4 weeks of guided/led meditation practices each Monday & Thursday beginning Jan 10. $10 per session or register for all 8 sessions for $66. Hybrid Studio/Livestream. Register at classes.samskara.yoga

Yin Yoga & Yoga Nidra 8-Week Series: Planting the Seeds This Livestream Series begins with a 60-minute Yin Yoga practice that is designed for all practitioners. After an hour of deep stretch yin yoga, enjoy a 30 minute Yoga Nidra guided relaxation meditation with a focus on a heart-centered intention. By maintaining the same Sankalpa over the 8-week series, participants may find lasting changes have begun in their own lives, and a deeper sense of overall relaxation and stress and anxiety reduction. Register at classes.samskara.yoga

Looking for Prenatal Yoga or Yoga Teacher Training Information? Email chelsea@samskarayogava.com to get on the waitlists!