New Moon Energy Box Now Available (through 4/22/2020) New moon energy gives us the challenge to start anew and is a perfect time for new beginnings! During this short period of lunar energy, we are able to create our future by specifically focusing on a word, mantra, or concept we allow to flow freely into […]
Wednesday Community Sound Meditation at Samskara Yoga & Healing Live stream on Facebook, Instagram, & Vimeo! Donations are appreciated! Please “register” at community.samskara.yoga to offer a love donation to keep our community programs rolling!
COVID-19 PRECAUTIONS AT SAMSKARA YOGA & HEALING We are all in this together… separately, of course. We are in this for the long run and we are happy to provide yoga, meditation, and other classes and workshops to the community that has given us so much. Please read below for our latest updates! All upcoming classes […]
Meditation for Beginners Workshop at Samskara Yoga & Healing A meditation practice can be challenging to begin, start again, or strengthen – even for the most devoted practitioner. Meditation is a life skill that can help reduce stress and anxiety, ease depression, and encourage a deeper understanding of the self and the world we live […]
Origins of Yoga Part One: The Origins of the Bhagavad Gita with Claudia Neuman This course gives an overview of the historic underpinnings that gave rise to the texts of epic heroism in India, the main one being the Mahabharata. This workshop is one of four in a series of continuing education programs for students, […]