2021 Dates: Jan 11-Feb 5 OR Sept 13-Oct 8 (Weeknight Intensive) OR Summer Intensive Date (TBA)
Live/Zoom Hours: Mondays – Fridays 5-9 PM
(Classes, tests, and other assignments will be required outside of training times, along with a final project to demonstrate a full understanding of this program)
This 100-CEU program will provide students with the knowledge, tools, and space to teach a full or time-modified Ashtanga Primary Series yoga class with an understanding of the eight limbs of yoga and how to apply those concepts within a classroom, as well as within the students’ lives.
This training is designed for all bodies, all ages, and all levels of experience.
Ashtanga yoga is a vigorous practice that has daily asana and self-study requirements. Students will be expected to journal their experience as well as attend classes OR reflect upon a home Ashtanga practice for 30 days beginning on the first day of this workshop. Students are expected to read three assigned books and be ready for a discussion of the topics within those books, including Yamas and Niyamas, Yoga Sutras, and the Ashtanga Primary Series.
All participants will learn how to teach the Ashtanga Primary Series within a classroom setting, including postures and how to cultivate an Ashtanga “experience” while remaining mindful of the various needs of students within the class.
Workshop cost: $700 plus books ($650 Early Bird ends Jan 1, 2020) Includes 30 days of free classes at Samskara Yoga (some restrictions apply).
Payment plans are available.