Samskara Yoga Dulles Sterling Ashburn

Meditation, Pranayama, & Safe Spaces Yoga Teacher Training Module

Level 2/300-Hour YTT

accessible yoga meditation, pranayama, teacher training loudoun ashburn dulles virtual onlineCreating safe spaces in a yoga classroom or other yoga environment is essential to the mental and physical health and safety of students. Safe spaces are constructed through the basic elements of yoga practice rather than complicated postures and sweaty studios. For those who cannot practice physical asana, pranayama (intentional breathwork), and quiet reflection/meditation can be just enough “yoga,” to achieve goals or overall wellness. Those accessible yoga practices can also help ease students into a deeper physical practice.

Through yoga ethics and philosophy, breathwork, and reflection, we can bring feelings of acceptance into our yoga spaces and practices. Join us for a workshop/module that gives teachers tools and methods to bring these aspects of all-bodies, accessible yoga into all communities.

15 Hour Training (12 live/virtual, 3 asynchronous)
$375 regular/$299 Earlybird (by Aug 1, 2020)

August 21: 5-9PM EST
August 22: 12-4PM EST
August 23: 12-4PM EST

Video recordings will be available upon request for CEU students.

This training has reading requirements & a final homework assignment to receive YA CEU credit or recognized hours in our Level 2/300-Hour Yoga Teacher Training program. The assigned book and online content will be sent to you directly.