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Samskara Yoga Duck Army

Ashtanga Yoga Teacher Training

yoga teacher training 200 hour online yoga classes ashburn dulles sterling chantillyAshtanga Yoga Teacher Training in Loudoun

Ashtanga yoga is a challenging, yet holistic approach to mind, body, and breath awareness. As a “road map” of sorts, the Eight Limbs of Yoga that make up an Ashtanga yoga practice create a path to enlightenment. Samskara Yoga & Healing brings the study of Ashtanga Yoga and its eight limbs into a 200-hour yoga teacher training program as a solid foundation for success in life and as a yoga teacher.

Read: What is Ashtanga Yoga?

Through studying the Ashtanga Primary Series, meditation, the Yamas and Niyamas, students who enroll in this Ashtanga Yoga Teacher Training program discover inner strength, softness, and an understanding of their own bodies, minds, and spirit. That basis allows the Ashtanga yoga teacher to conduct well-rounded classes in all styles of yoga, including vinyasa flow, yin, and hatha. An Ashtanga Yoga teacher training program establishes core postures and practices required to deepen the practice of yoga and teach to others.

Ashtanga teacher training summer intensive ashburn dulles sterling herndon chantilly leesburgReady to learn more? The Samskara Yoga Teacher Training Program begins in Feb 2020. Through Ashtanga yoga, vinyasa yoga, yin yoga, and inclusive, body-positive lessons, you will be given the tools to take your practice into a classroom setting, sharing your love for yoga, breath, and connection within your community. Head to our Yoga Teacher Training program page for all of the details!

The Samskara Yoga School (Samskara Yoga & Healing) in Loudoun County offers a program filled with tools and techniques needed to reach a variety of students’ needs. From breath work and mental focus to an understanding of the challenges faced by those just beginning a yoga or meditation practice, this 200-hour Yoga Alliance Approved course allows yoga teacher trainees the insight and understanding to teach the benefit of breath, movement, and drishti to ALL bodies.

Already an RYT, otherwise-trained Yoga Teacher, or just want to enhance your Ashtanga Yoga Practice? Join us for a 60-hour Teaching Ashtanga Yoga training series that will give you new skills, insight, and tools for your personal practice and to share within a classroom setting.

2020 Teaching Ashtanga Yoga Training Dates:

Dates: Aug 21-23, Sep 4-6, 18-20 (click here for our June Summer Intensive dates!)

Fridays 5-9 PM, Saturdays 8 AM – 6 PM, Sundays 9 AM – 4 PM

Workshop cost: $549 plus books ($499 Early Bird through 12/31/19!) Register Here!

SUMMER INTENSIVE ASHTANGA TEACHER TRAINING: June 12-21, 2020

June 12: 5 – 9pm
June 13: 12 – 6pm
June 14: 11am – 4pm
June 15 – 19: 10am – 4pm
June 20: 12 – 6pm
June 21: 11am – 4pm

Learn about our Summer Intensive here – Due to COVID-19 Precautions, this training may be offered via ZOOM.

Check out our full 200 Hour Yoga Teacher Training Program! We offer module-based learning to fit your schedule and lifestyle, plus opportunities for weekends OR weekday programs. Get information at YTT2020.samskara.yoga

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