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The POWER of Yoga: You are a Warrior

The POWER of Yoga: You are a Warrior

I saw the look in your eyes. Strength poured out over your outstretched fingers as you stared, steadfast, at the threat before you. You didn’t blink. You held and released a victorious breath, holding your ground without flinching. You dared whoever or whatever was conjured during those moments to try and destroy your peace. In…

Ashtanga Yoga Workshop Series | Herndon, Dulles, Sterling, VA

Ashtanga Yoga Workshop Series | Herndon, Dulles, Sterling, VA

Ashtanga yoga has a strong presence in many styles of yoga practiced at home, in studios and gyms, and in community spaces. This timeless practice follows the Eight Limbs of Yoga, including more than asanas or postures, but also as a guide for living life according to ethical and moral principles. Ashtanga yoga also focuses…

Samskara is Hiring Yoga Teachers, Barre Teachers, & Pilates Teachers!

Samskara is Hiring Yoga Teachers, Barre Teachers, & Pilates Teachers!

READY TO QUIT YOUR DAY JOB AND TEACH YOUR PASSION? Wait, don’t do that just yet. But keep reading! Community yoga is our jam. That means having a robust community of teachers to lead classes in our temporary location, at libraries around the area, and once we finally settle into our practice center in the next…

Yoga at Cascades Overlook in Sterling

Yoga at Cascades Overlook in Sterling

Samskara Yoga & Healing is launching a limited schedule of yoga, barre, and Pilates-based classes at the Cascades Overlook Event Center in Sterling, VA. Join us for yoga, from gentle yoga to our STOKE yoga class, or get your Barre Fix! We have a FREE meditation class each week, too (Chant & Chill) and a…