Restorative Yoga with Sound Vibration at Samskara Yoga & Healing
Restorative yoga classes allow your mind and body to receive, restore, and renew. In this special, monthly class, you will be guided through a limited number of postures that are low to the ground and supported with props and plenty of modifications and assists during your practice. At the end of the practice, you will experience sound vibration therapy with crystal bowls, tuning forks, or light drumming. Please note, this is a 75-minute class.Restorative yoga is perfect for those seeking better sleep, recovering from injuries, or with mobility challenges. Some classes will be enhanced with sound bowls vibration (2nd Mondays).
Intensity: low
Sweat level: little to none
Use your current class pass or membership or drop-in for just $20!
Tentative schedule:
March 9: 6-7:15 PM
April 13: 6-7:15 PM
April 13: 6-7:15 PM
May 11: 6-7:15 PM
(schedule is subject to change)
Register for Restorative Yoga with Sound Vibration
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