Meditation, Pranayama, & Safe Spaces | Level 2/300-Hour Yoga Teacher Training at Samskara Yoga & Healing

Meditation, Pranayama, & Safe Spaces Yoga Teacher Training Module Level 2/300-Hour YTT Creating safe spaces in a yoga classroom or other yoga environment is essential to the mental and physical health and safety of students. Safe spaces are constructed through the basic elements of yoga practice rather than complicated postures and sweaty studios. For those […]

Conversations with David Williams Conversations, questions, and answers with David Williams, the first Westerner to learn the entire Ashtanga Yoga system of asanas directly from K. Pattabhi Jois and Manju Jois. He is one of the few people certified by Pattabhi Jois to teach the complete Ashtanga Yoga Syllabus asanas and the pranayama. David will […]

COVID-19 Phase II Precautions at Samskara Yoga & Healing Public indoor classes will be held on a future date to be determined in the next few weeks.  PLEASE CLICK HERE TO FILL OUT OUR RE-OPENING SURVEY! In-person classes will be phased in throughout this time in order to closely monitor the safety of our students […]

Teaching Ashtanga Yoga | CEU Training for Yoga Teachers & Advanced Practitioners 2020 Dates: Aug 21-23, Sep 4-6, 18-20 Live/Zoom Hours: Fridays 5-9 PM, Saturdays 12-4 PM, Sundays 12-4 PM   (Classes will be required outside of training times)   This 60-CEU (Yoga Alliance) program will provide students with the knowledge, tools, and space to […]

Mercury Retrograde Celebration at Samskara Yoga & Healing Metaphysical supplies, esoteric gifts, crystals, jewelry and more in Dulles! ALL STATE AND LOCAL COVID-19 SAFETY MEASURES WILL BE TAKEN DURING THIS EVENT INCLUDING MANDATORY MASKS & SOCIAL DISTANCING. Mercury got you a little angsty with those pesky technology and communication problems? Got an EX showing up […]