What is Ashtanga Yoga?

Before I even knew what Ashtanga yoga was, I was practicing Ashtanga yoga. You are already practicing Ashtanga yoga or at least a variation of the tradition… even when you simply take a moment to notice your breath. Ashtanga is more than yoga postures, poses, and asana. Ashtanga is a way of life that has […]

Yoga and meditation have been proven to benefit children in a multitude of ways. As yoga teachers, we love to learn right alongside kids, and they teach us just as much as we teach them! Our 2018 kids yoga classes are now forming, and we need your input! Please let us know your preferences in […]

The Art of Healing I | ReikiYoga Fusion in Loudoun County Join Tonia from CalmingWinds and Chelsea from Samskara Yoga as they bring Reiki and Yoga together in a 6-week series. A ReikiYoga I Intensive will be held in Spring/Summer 2018, too. Contact us for more info. This class combines the Level 1 Reiki curriculum […]

Join Samskara Yoga & Healing for a “Give Back” Black Friday Yoga Event, Diaper Drive & Open House! DONATIONS REQUESTED: Diaper sizes 3& up Pull-ups sizes 3 & up Baby wipes and baby supplies 4 hours, 3 yoga classes, and only 1 YOU! Join us for our “Give Back” Black Friday Karma yoga class and […]