The POWER of Yoga: You are a Warrior

I saw the look in your eyes. Strength poured out over your outstretched fingers as you stared, steadfast, at the threat before you. You didn’t blink. You held and released a victorious breath, holding your ground without flinching. You dared whoever or whatever was conjured during those moments to try and destroy your peace. In […]

Accessible Yoga Training with Amber Karnes Instructor: Amber Karnes Tuition: $650, $595 early bird by 4/29/20 (use code below) Location: Samskara Yoga & Healing 22000 Dulles Retail Plaza, Ste. 102 Sterling, VA 20166 Dates: May 29-31, 2020 Times: 9 a.m. – 5 p.m. daily Includes 9 hours of additional pre-course work–more information provided upon registration. This course is worth 30 […]

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Ashtanga yoga has a strong presence in many styles of yoga practiced at home, in studios and gyms, and in community spaces. This timeless practice follows the Eight Limbs of Yoga, including more than asanas or postures, but also as a guide for living life according to ethical and moral principles. Ashtanga yoga also focuses […]

READY TO QUIT YOUR DAY JOB AND TEACH YOUR PASSION? Wait, don’t do that just yet. But keep reading! Community yoga is our jam. That means having a robust community of teachers to lead classes in our temporary location, at libraries around the area, and once we finally settle into our practice center in the next […]