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Yoga on the Plaza! Cascades Overlook in Sterling

Yoga on the Plaza! Cascades Overlook in Sterling

Summer Series: Yoga on the Plaza! at Cascades Overlook in Sterling Join us the First Saturday of each month, beginning June 2! CLICK HERE TO REGISTER! We require a waiver on file for all participants. CLASS WILL BE HELD OUTSIDE ON THE PLAZA AT CASCADES OVERLOOK – PLEASE DRESS FOR THE WEATHER! Join us at Cascades Overlook!…

Yoga at the Market! Loudoun Farmers’ Market Yoga

Yoga at the Market! Loudoun Farmers’ Market Yoga

Beginning March 31, 2018, we will be at the Loudoun Station Farmers’ Market at 9 AM every Saturday! Our Yoga at the Market! classes are Community Yoga Classes! Nobody is turned away if they cannot pay, and we gratefully accept donations (cash, used/new yoga mats, and/or non-perishable goods and diapers). Check back for more information…

Booty is Funnier than Butt: Teaching Kids Yoga

Booty is Funnier than Butt: Teaching Kids Yoga

Booty is Funnier than Butt: Teaching Kids Yoga I’ve been told, or heard through that grapevine, that I’m probably not the first person thought of as a kids yoga teacher. I swear a lot. I have some tattoos. I laugh at the word “balls” at fairly inappropriate times. I make jokes about which child of…

Yoga and Drinks at Spanky’s Shenanigans in Leesburg!

Yoga and Drinks at Spanky’s Shenanigans in Leesburg!

Yoga and Drinks at Spanky’s Shenanigans in Leesburg! Feb 7, 2018 @ 7:30 PM! [CLICK IMAGE TO REGISTER} Join Samskara Yoga teachers, Jerome & Chelsea, for a fun hour of yoga at Spanky’s Shenanigans in Leesburg! Stay for the raffles, meet our teachers, and then schmooze with a little booze! February 7, 2018 @ 7:30…

How Beginner Yoga can Make or Break a Practice (and Tips to Ease You onto your Yoga Mat)

How Beginner Yoga can Make or Break a Practice (and Tips to Ease You onto your Yoga Mat)

How Beginner Yoga can Make or Break a Practice (and Tips to Ease You onto your Yoga Mat) I just finished teaching a yoga class. I was a sub for a teacher I’ve known for a few years, who, like many others, was part of my own journey to become a yoga teacher. The class…