Ashtanga Yoga in Sterling, VA

Samskara Yoga & Healing offers Ashtanga Yoga in Sterling to all levels of experience and all ages. Ashtanga yoga is an eight-limbed practice of postures, living actions and insights, breath awareness and more. We teach the asana or physical postures regularly, along with guidance for the other aspects of the practice.

Read more here: What is Ashtanga Yoga?

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